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The Mental Health Impact of COVID-19 on Families

By Jill Scott-Trainer, posted December 21, 2020

If you asked any of us a year ago what would life be like in 2020, it’s doubtful anyone would have guessed we’d be going through a global pandemic, replete with lockdowns and self-quarantining. At the beginning of the year, some families might have thought of being forced to stay home from work and school […]

Tips for Coping with Social Isolation

By Jill Scott-Trainer, posted December 16, 2020

Humans are social creatures and we don’t do well in isolation. That’s exactly why state penitentiaries punish prisoners by putting them into solitary confinement. It causes them great mental anguish. Many of us have felt like prisoners in solitary confinement over the last couple of months because of the COVID-19 pandemic and subsequent lockdown. And […]

Mental Health Therapy for Frontline Workers

By Jill Scott-Trainer, posted December 7, 2020

None of us were prepared for the global pandemic we find ourselves in. Not parents, teachers, and certainly not the healthcare workers around the country. Doctors and nurses suddenly found themselves working double shifts to care for sick people. As the rest of the world went into lockdown and people stayed home, safe and sound, […]

Why Therapy for Caretakers is More Important Than Ever

By Jill Scott-Trainer, posted November 30, 2020

Research has shown that roughly 80% of long-term care in this country is provided by family members. Many of these caregivers have their own families to look after and may also be holding down at least one job. In addition, family caregivers have been shown to ignore their own health and wellness needs. This often […]

Fighting Loneliness During Quarantine

By Jill Scott-Trainer, posted November 25, 2020

Not many of us have ever experienced the kind of isolation that this COVID-19 pandemic has brought about. While quarantine for some has been a welcomed break from the hustle and bustle of life and a chance to spend more quality time with the family, for others it has been an incredibly lonely experience away […]

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  • Home
  • About
  • Specialties
    ▼
    • ADD/ADHD Counseling
    • Anxiety
    • Chronic Illness
    • Couples Counseling
    • Therapy for Depression
    • Family Counseling
    • Grief & Bereavement Counseling
    • Infertility
    • LGBTQIA+
    • Suicide Survivors
  • Can Therapy Help?
  • Getting Started
    ▼
    • Appointment Request
    • Client Forms
    • FAQs
    • Rates and Insurance
  • Resources
    ▼
    • Mental Health Links
    • Physical Health Links
  • Contact us
  • Blog